It's no secret that Australian produce is some of the best in the world! We are up 3 am every morning ensuring that only the best produce possible makes it from those fields onto our shelves. Whilst most retailers in this day and age-grade food based on appearance, our philosophy is based on taste... if it taste’s good, we want it.

Fruit and

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We like doing things the traditional way, We have a full in house butcher shop preparing meat, fresh in-store, 7 days a week. You wont find any gas flush packaged meat with a 3 month expiry date in our meat cabinet. Our buying team are on the phone to local producers every day of the week sourcing the best lamb, beef and pork our region has to offer.





Cowra Lamb


Ryukyu Pork

Premium Meat 



Unlike most other retailers, we debone our chickens in-house, fresh every day, and not In a factory hundreds of km’s away, meaning our customers only receive the freshest product possible.

We only use La Ionica brand birds which are free of any added hormones and processed chemical free.

Why La Ionica? La Ionica chicken’s unique taste and quality is due to the innovative process used for every bird. Using the premium method of “air chilling”, a process which does not involve the use of traditional spin–chillers filled with ice water and chlorine, all La Ionica chickens travel along a refrigeration line where they are chilled with cool, natural air until their deep muscle temperature is 0 degrees Celsius.

Where the spin-chiller process alters appearance, texture and taste, the air-chilling process is what ensures all La Ionica chickens maintain their healthy pink appearance, great natural texture and flavour. Along with no excess water weight.




We stock a large range of food related grocery products at competitive prices. A full range of dairy including, milk, cheese, yoghurt etc Free range and cage eggs A large selection of health foods and wholefoods A full range of nuts and legumes Herbs, spices Continental products Oriental products

From opening our doors in 2014, we have grown from serving a few walk in customers to now supplying over 200 local business
with fresh produce 6 days a week.

Delivery $15 (free for orders over $300)  Mon, Wed, Fri: Civic, Dickson, Kingston, Manuka
Tue, Thu, Sat: Gunghalin, Belconnen, Woden, Tuggeranong