


FRUIT AND VEGE
It's no secret that Australian produce is some of the best in the world! We are up 3am every morning ensuring that only the best produce possible makes it from those fields to onto our shelves. Whilst most retailers in this day and age grade food based on appearance, our philosophy is based on taste... if it taste’s good, we want it!

MEAT
We like doing things the traditional way, We have a full in house butcher shop preparing meat, fresh in-store, 7 days a week. You wont find any gas flush packaged meat with a 3 month expiry date in our meat cabinet. Our buying team are on the phone to local producers every day of the week sourcing the best lamb, beef and pork our region has to offer.

POULTRY
Unlike most other retailers, we debone our chickens in-house, fresh every day, and not In a factory hundreds of km’s away, meaning our customers only receive the freshest product possible. We only use La Ionica brand birds which are free of any added hormones and processed chemical free.
Why La Ionica? La Ionica chicken’s unique taste and quality is due to the innovative process used for every bird. Using the premium method of “air chilling”, a process which does not involve the use of traditional spin–chillers filled with ice water and chlorine, all La Ionica chickens travel along a refrigeration line where they are chilled with cool, natural air until their deep muscle temperature is 0 degrees Celsius.
Where the spin-chiller process alters appearance, texture and taste, the air-chilling process is what ensures all La Ionica chickens maintain their healthy pink appearance, great natural texture and flavour. Along with no excess water weight.

GROCERY PRODUCTS
We stock a large range of food related grocery products at competitive prices.
- A full range of dairy including, milk, cheese, yoghurt etc
- Free range and cage eggs
- A large selection of health foods and wholefoods
- A full range of nuts and legumes
- Herbs, spices
- Continental products
- Oriental products

WHOLESALE
From opening our doors in 2014, we have grown from serving a few walk in customers to now supplying over 200 local business
with fresh produce 6 days a week.
What we do:
Full range of local and interstate produce, fresh in every day
Specialty produce inc Micro herbs, sprouts/shoots, edible flowers, baby vege etc
Distributor for La Ionica poultry Distributor for Pepe’s ducks
Distributor for BE Campbell pork Locally sourced beef, lamb and pork cut in-house
Full range of carton meats at sharp prices Distributor for Riverina Oils
In an attempt to reduce our carbon footprint, we only deliver to most areas on alternate days and we only pack
orders in reused cardboard boxes.
Delivery $15 (free for orders over $300) Mon, Wed, Fri: Civic, Dickson, Kingston, Manuka
Tue, Thu, Sat: Gunghalin, Belconnen, Woden, Tuggeranong
Email: orders to orders@thefoodforum.com.au